Workout Records[Posted on ]

Training: 5 Miles

Distance: 5 miles (8 Kilometres)
Time: 1:00:00
Date: September 15th, 2005

Notes:
I ran to church today for choir practice. I figured, I'd hit two birds with one stone by doing my training and training. 😉 It was not too bad; had two hills to conquer, one was steeper than the other. Overall, a good run. Tomorrow, 10 miles!

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