Distance: 5 miles (8 Kilometres)
Time: 1:00:00
Date: September 15th, 2005
Notes:
I ran to church today for choir practice. I figured, I'd hit two birds with one stone by doing my training and training. 😉 It was not too bad; had two hills to conquer, one was steeper than the other. Overall, a good run. Tomorrow, 10 miles!