LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: March 2007
Online Shopping
I got paid yesterday but I stayed clear off the shops I'd normally drive to, to "browse" but really pick up something that I [...]
RPI the Seventh
w00t! More RPI's coming your way today. Hope you like 'em!
Exhibit 13: The Dream DictionaryI try to refer sites that have little t [...]
Long Run Training: 10 miles
Notes:With only 411 calories burned, this was one of my most pathetic runs evar! I was lazy, and basically ran/walk (or rather, walked) the [...]
Friendster… for Dogs!
Ok, so you've heard of Friendster (or MySpace)… Well, here's one if you've got a dog (or cat) that you want to show off [...]
Ohmymarch.
Is it March already? Craaaazy. It feels like we just entered the year 2007… Anyway, my marathon is in June and to-date I have run a to [...]
