Notes:
Mileage completed on the Elliptical; again, I'm not sure of it's accuracy but I got a good workout. I'm going to try the weights later today. I'll integrate it into my schedule even after my marathon!
Notes:
Mileage completed on the Elliptical; again, I'm not sure of it's accuracy but I got a good workout. I'm going to try the weights later today. I'll integrate it into my schedule even after my marathon!