Calories Burned (approx): 311
Notes:
My first training run of the year! I should be familiar by now that I am out of shape but I was in disbelief when I was panting by the end of the first kilometre! >_< I used my iPod with Nike+ today; the one I got last Christmas from my big sis! LOL. It works great! I just used the basic feature for now and just when I was about to give up, the guy "speaking" to me via the iPod told me to keep going cos there was only x amount of kilometres to go.
I should have actually ran 10 miles today. Eep. That's how far behind I am with my training. I'll try to run during the week now that I have rid of my illness. I'm hoping to be back on track by next weekend, otherwise, I'm seriously going to have a difficult time at the SD Marathon in June. >_<
