Notes:
Despite getting a (full-body) massage yesterday, my left calf today felt a bit tingly. I did wear my calf sleeves during the walk and earlier had my thigh-high compression socks on so I thought it was going to be ok… Going to do some more stretching tonight and roll The Stick on the trouble spots just to make sure. Otherwise, it was a good recovery walk.
Garmin Connect. Nike+:
