Workout Records ze Brain Farts[Posted on 2 May, 2013]

Squat Challenge

Who wants to do it? The challenge: squats according to the timetable below. The prize: Fabulous buns and amazing quads. LOL.

Jo? Sharooool? Hullo? Bueller? Bueller?
30-Day Squat Challenge flyer

p.s., I break down my workouts into manageable bites — like 20 squats in the morning, a littering of 10 squats during the day, and then finish off whatever I have left in the evening. Just a suggestion. 🙂

[Posted on 2 May, 2013] This entry was posted in Workout Records, ze Brain Farts and tagged , . Bookmark the permalink.

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