It was a great day — but for the brief period of GI distress Nope, it wasn’t gas station hotdogs but lack of training plus my gels, coupled with the warm temps, turned my run into Poopfest v2.0 🤣 It’s a finish, though (albeit slowest of the previous 2 half-Irons). I’ll definitely be training for the full IM next year!
Posted by Intagrate Lite