Instagram[Posted on 22 October, 2019]

It’s always inspiring to workout next to this kickarse lady @kiplyn70 🏽🏽 Today, since we couldn’t access the rings, we did some handstand push-ups instead. Kip did 5 HSPU every 90 seconds (for 7 rounds) and in the same interval, I did 2 . It’s the first time I did 2 in a row without an ab mat! Next time, I’ll do 3 and work on doing the movement slightly more efficient. 🏽#crossfitgirls #crossfit #womenwholift #handstandpushups @xx.liz.x [instagram]

It’s always inspiring to workout next to this kickarse lady @kiplyn70 🏽🏽 Today, since we couldn’t access the rings, we did some handstand push-ups instead. Kip did 5 HSPU every 90 seconds (for 7 rounds) and in the same interval, I did 2 . It’s the first time I did 2 in a row without an ab mat! Next time, I’ll do 3 and work on doing the movement slightly more efficient. 🏽#crossfitgirls #crossfit #womenwholift #handstandpushups @xx.liz.x
It’s always inspiring to workout next to this kickarse lady @kiplyn70 🏽🏽 Today, since we couldn’t access the rings, we did some handstand push-ups instead. Kip did 5 HSPU every 90 seconds (for 7 rounds) and in the same interval, I did 2 . It’s the first time I did 2 in a row without an ab mat! Next time, I’ll do 3 and work on doing the movement slightly more efficient. 🏽#crossfitgirls #crossfit #womenwholift #handstandpushups @xx.liz.x [instagram]
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