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Today wasn’t a deadlift PR day, but I scaled Diane (see video time lapse) and PR’d that lol. Strength was 5-4-3-2-1-1-1 which meant I had at least 2 chances to attempt a PR. Video sequence: 4×135# 2×180# 1×200# 1×215# 1×212# Thanks to @kiplyn70 for capturing my attempts 🏽#womenwholift #crossfit #crossfitgirls #runnerswholift #deadliftsaremyfavorite [instagram]

Today wasn’t a deadlift PR day, but I scaled Diane (see video time lapse) and PR’d that lol. Strength was 5-4-3-2-1-1-1 which meant I had at least 2 chances to attempt a PR. Video sequence: 4×135# 2×180# 1×200# 1×215# 1×212# Thanks to @kiplyn70 for capturing my attempts 🏽#womenwholift #crossfit #crossfitgirls #runnerswholift #deadliftsaremyfavorite
Today wasn’t a deadlift PR day, but I scaled Diane (see video time lapse) and PR’d that lol. Strength was 5-4-3-2-1-1-1 which meant I had at least 2 chances to attempt a PR. Video sequence: 4x135# 2x180# 1x200# 1x215# 1x212# Thanks to @kiplyn70 for capturing my attempts 🏽#womenwholift #crossfit #crossfitgirls #runnerswholift #deadliftsaremyfavorite [instagram]
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