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I have no grip nor forearm strength 🤣 and struggled doing knees to armpits and after 10 in a row, I had to break them up in an irregular pattern. The weight gain made it a challenge, too. Still got it done. #westtechcrossfit #crossfitgirls #crossfit #wodproof [instagram]

I have no grip nor forearm strength 🤣 and struggled doing knees to armpits and after 10 in a row, I had to break them up in an irregular pattern. The weight gain made it a challenge, too. Still got it done. #westtechcrossfit #crossfitgirls #crossfit #wodproof
I have no grip nor forearm strength 🤣 and struggled doing knees to armpits and after 10 in a row, I had to break them up in an irregular pattern. The weight gain made it a challenge, too. Still got it done. #westtechcrossfit #crossfitgirls #crossfit #wodproof [instagram]

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