Long Run Training: 8 miles

Notes:
My last long run training before the San Diego Marathon and you'd think I'd have it good but today I felt somewhat sluggish about a mile and a half into my run. I kept going, however, and was determined to finish this run and not repeat what I did last weekend. In any case, I ran at about a 11:29 minute/mile pace and burned 856 calories. San Diego, here I come!