Workout Records[Posted on 10 September, 2005]

Long Run Training: 18 Miles

Distance: 18.00 miles (28.9 Kilometres)
Time: 4:00:00
Date: September 10th, 2005

Notes:
My first long run after months of inactivity. Two things I've learned: 1) Bring enough Gatorade and/or water. 2) Bring enough Gatorade and/or water. >.<

[Posted on 10 September, 2005] This entry was posted in Workout Records. Bookmark the permalink.

Comments are closed.

Grâce à Allo les Parents pour le thème. All logos copyright their respective owners. No infringement intended. Everything else copyright © Raciel D.

RaDragon.com | Celebrating 22 years, 2 months, and 1 days since first blog post.