Workout Records[Posted on ]

Long Run Training: 6 miles

Distance: 6.00 miles (9.65 Kilometres)
Time: 1:11:14
Date: June 5th, 2005

Notes:
My first 'long run' and I almost quit 3.11 miles into the run! I think it had something to do with it being extremely hot and me wearing a long-sleeved running shirt. In any case, I stuck to it and did my 6 miles. This run'll teach me, though, that I should get up earlier so that the sun doesn't get too hot. It might also help to wear a singlet or a non-long-sleeved shirt next time. I also need sunscreen as I have developed an embarassingly bad farmer tan on my legs. >.< Next week... 7 miles!

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