Category Archives: Athlete Wannabe

My relatively new (i.e., in the past 8 years) addiction to marathon running and now, (sprint) Triathlon

Workout Records

Training Run: 3 miles

Notes: Pace led the Nike training run @ Hermosa Beach. Mine's the 12-minute/mile pace group (3 miles). I had 8 people in my group again [...]
Workout Records

Training Run: 4 miles

Notes: An early weekday run — it wasn't too bad; I went running on Redondo/Torrance Beach. [...]
Workout Records

Training Run: 5 miles

Notes: I actually did two runs today but grouped the results them together — it's all the same. The first one is sort of a warm-u [...]
Workout Records

Training Run: 7 miles

Notes: I was supposed to run 9 miles tonight. Unfortunately, it started pouring (well, I would say, slightly heavier drizzle) and it got dar [...]
Workout Records

Long Run Training: 12 miles

Notes: Felt much better running this morning than yesterday. I suppose my running 'emotion' has something to do with the weather a [...]
Workout Records

Training Run: 6 miles

Notes: I did not feel like running. I was supposed to do 12 miles or even 16 mile-run but I could not just continue; I wasn't injured o [...]
Workout Records

Long Run Training: 15 miles

Notes: A very “laid back” run — average pace was 12:59 and I got to “burn” 1,420 calories. I was actually runn [...]
Workout Records

Long Run Training: 13 miles

Notes: I burned about 1,265 calories and ran at a 12:38 pace. It's not too bad. It was actually a good run with no issues with my shoes [...]
Workout Records

Training Run: 5 miles

Notes: I was unable to run 6 miles today (was .13 miles short — lol!). I had to end my run early cos I was going to be late to Station [...]
Workout Records

Long Run Training: 7 miles

Notes: The run wasn't too bad — I brought my iPod with me again, too. I didn't feel any pains with my knees or the base of m [...]
Workout Records

Training: 5 miles

Distance: 5.26 miles (8.46 Kilometres) Time: 1:08:03 Date: March 9th, 2006 Notes: I ran from our house to church tonight. It's about 4. [...]

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