Category Archives: Athlete Wannabe

My relatively new (i.e., in the past 8 years) addiction to marathon running and now, (sprint) Triathlon

Workout Records

Shod Run: 1mi

1mi run on Monday, 30th August. Posting this as a separate workout record (well, like I used to until I got lazy posting anyway!) because th [...]
Workout Records

Weekend Training (28 Aug)

Saturday (August 28th) Long run; 9mi. Walk 2mi. Gear used: VFF, compression calf sleeves, Amphipod belt. I guess my body was still recoverin [...]
Workout Records

Midweek Training (23-27 Aug)

Well, that bout with migraine (or tension headache?) on Wednesday really threw me off, but in a way, it’s great that I had some much n [...]
Workout Records

Weekend Training: Long Run & Bike

August 21st Long Run: 8mi (Barefoot) + Walk: 2mi (Barefoot) My longest barefoot run yet! My calendar dictated that I had to do 13mi, but si [...]
Workout Records

Midweek Training Mashup

OK, I’m liking this mashup thing so I’ll do one post a week to my midweek training activities, and then another for my weekend t [...]
Workout Records

Training Mashup (part deux)

Summer is officially over for me (sort of). I need to buckle down and get back into training for three events (read THREE) in October: the H [...]
Workout Records

Training Mashup

Ok, so I’ve already slacked a bit with regards to posting my training activities and it’s only already been a day three days sin [...]
Workout Records

Long Run Training: 6.71mi

ran on 8/1/2010 This is the longest distance I’ve done wearing my Vibram Five Fingers, KSO model. My legs felt great because the ̶ [...]
Workout Records ...

Updates mashup! Mashup update?

Whoa. Talk about radio silence. I haven’t posted much lately, not because there’s not that much to share but there’s too m [...]
Workout Records ...

Blisters heal…

…but glory is FOREVAAAAAAAAAAAAHHHHHH! Ok, not to gross people out (too late), above is a pic of the blister that bothered me on my 2 [...]
Workout Records

Barefoot Training: 4 miles

I might sound like a broken record but, what a difference the long runs make! I didn’t feel as sluggish for this run as I did last wee [...]

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RaDragon.com | Celebrating 22 years, 2 months, and 11 days since first blog post.