Category Archives: Workout Records

I’ve shifted to pure running and incorporated more cross-training sort of activities, such as swimming, cycling and (once in a Blue-moon) football (soccer). This is a way for me to keep track of what I’ve done (or haven’t) prior to a race!

Workout Records

Long Run Training: 8 miles

Notes:Amazingly, this was a good run. I haven't felt this good about a run in a while. Maybe because I knew it'd be a short run (r [...]
Workout Records

Long Run Training: 12 miles

Notes:This is the second to the last long run before my actual marathon. I'm nearly there! The run itself was ok, although, I did not d [...]
Workout Records

Training Run: 4 miles

Notes:I missed my 8-mile run on Wednesday but I was able to do my scheduled 4 miles today. A combination of laziness (and had to work late) [...]
Workout Records

Training Run: 4 miles

Notes:Mileage completed on the Elliptical; again, I'm not sure of it's accuracy but I got a good workout. I'm going to try th [...]
Workout Records

Long Run Training: 20 miles

Notes:Success! I made my 20 mile run and I am WAY more confident now that I will finish the San Diego marathon on June 3rd. I burned a cool [...]
Workout Records

Training Run: 5 miles

Notes:Ok, completed 5 miles on the elliptical machine again… So, I'm not entirely sure if that mileage is accurate, especially af [...]
Workout Records

Training Run: 10 miles

Notes:I was worried that the weather would be hot this morning and I was soooo relieved that it was only partly sunny and the ocean mist kep [...]
Workout Records

Training Run: 5 miles

Notes:Kudos to Irene for motivating me to run! YAY. I actually followed the schedule and ran as, well, scheduled! 5 miles! Tomorrow, 10 but [...]
Workout Records

Long Run Training: 14 miles

Notes:Somewhere in that 13.33 miles, I did the Walk for Life and actually walked it! I was going to run the walk but couldn't seem to f [...]
Workout Records

Long Run Training: 18 miles

Notes:As you can see, I missed my training mileage by a few good miles (more like 14!!!) Ahhhh. I did go at a pace of 13:37 m/m and burned a [...]
Workout Records

Long Run Training: 12 miles

Notes:Easy run with lots of walking! My pace was approximately: 14:45 m/m and burned about 1,261 calories. [...]

« Previous Page — Next Page »

« Previous Page — Next Page »

Grâce à Allo les Parents pour le thème. All logos copyright their respective owners. No infringement intended. Everything else copyright © Raciel D.

RaDragon.com | Celebrating 22 years, 2 months, and 1 days since first blog post.