Category Archives: Workout Records

I’ve shifted to pure running and incorporated more cross-training sort of activities, such as swimming, cycling and (once in a Blue-moon) football (soccer). This is a way for me to keep track of what I’ve done (or haven’t) prior to a race!

Workout Records

Training Run: 7 miles

Notes:/me pats herself on her back. I actually stuck to my training schedule today and ran the prescribed 7 miles. It was an easy pace of 13 [...]
Workout Records

Cross-Training: Walking

Notes:w00t! I actually got to stick to my workout schedule today. It said "Cross-Train" and cross-train I did! Of course, it was o [...]
Workout Records

Long Run Training: 10 miles

Notes:First day of April and I totally missed doing my yearly April Fools pranks this year. I hope it's not a sign of growing up or sum [...]
Workout Records

Long Run Training: 13 miles

Notes:I did not do 13 miles (as you can see above, I only ran 10 miles). I kinda mentally gave up after seeing that I already had 10 miles u [...]
Workout Records

Long Run Training: 7 miles

Notes:Burned a whopping 700 calories; that's the most I've expended since the beginning of training. My pace today was at an easy [...]
Workout Records

Long Run Training: 10 miles

Notes:With only 411 calories burned, this was one of my most pathetic runs evar! I was lazy, and basically ran/walk (or rather, walked) the [...]
21km ...

Congratulations, Annelle (and I survived.)

FIRST OFF, congratulations to my big sis Annelle. She finished her first evar half-marathon (that's thirteen and 1/10 miles for you run [...]
Workout Records

Training Run: 4 miles

Notes: Burned a mere 449 calories during this daunting run; This is the first run I've done in months and now I'm scared for my ha [...]
Workout Records

Running running!

Sheryl — I use the Garmin ForeRunner 201. They have a new version now and I think it's similiar if not better. The ForeRunner use [...]
42km ...

My Second Marathon Experience

“To finish a marathon is to attain a small piece of immortality.” — Kathrine Switzer, Author/Runner Notes: After months o [...]
Workout Records

Long Run Training: 8 miles

Notes: My last long run training before the San Diego Marathon and you'd think I'd have it good but today I felt somewhat sluggish [...]

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