Category Archives: Workout Records

I’ve shifted to pure running and incorporated more cross-training sort of activities, such as swimming, cycling and (once in a Blue-moon) football (soccer). This is a way for me to keep track of what I’ve done (or haven’t) prior to a race!

Workout Records ...

Tae Bo + Eye Groove

Ok, I didn't exactly complete my Tae Bo exercise this evening (I did about 30 minutes out of a 48 minute exercise) because I caught sig [...]
Workout Records

Results: FILA Challenge

Event: The FILA Challenge Distance: 6.2 miles (10 Kilometres) Time: 1:13:37 (Personal Record) Bib #: 3329 Date: October 31st 2004 [...]
10km ...

Results: Dolphin Run

Event: Dolphin Run Distance: 6.2 miles (10 Kilometres) Time: 1:45:25 Bib #: 1816 Date: October 17th 2004 [...]
Workout Records ...

2mi and swarm of flies!

I only got to run 2 miles (I'm “scheduled” to run 5 miles) tonight because 1) I only had less than an hour to run; 2) there [...]
Workout Records ...

The training continues.

I missed about 1.4 miles in my 5mi run on Tuesday, but that's close enough. I also did my cross-training this evening, so I'm defi [...]
Workout Records ...

Sunday’s run

Was pretty kewl. The watch my sis got me was definitely a great idea — it motivated me to run the entire course (all 6.27 miles). Of c [...]
Workout Records ...

Strength and Stretching.

Done! YAY! 5 miles needs to be done tomorrow… and it shall be done! 😀 [...]
Workout Records ...

Totally missed…

…most of my training again! Ay caramba! 😀 [...]
05km ...

Results: Arden Race

Event: 4th Annujal Arden Energy Challenge Distance: 6.2 miles (10 Kilometres) Time: 1:16:29 Bib #: 710 Date: September 19th 2004 [...]
Workout Records

New Category

I'm placing all my race results, yes, as pathetic as they are, here in this space/category. I don't know yet if I'm going to [...]
Workout Records ...

Back on track…

…on the training track, that is! I've satisfied today's running mileage of 3 miles by running at the Redondo/Torrance Beach [...]

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