Category Archives: Workout Records

I’ve shifted to pure running and incorporated more cross-training sort of activities, such as swimming, cycling and (once in a Blue-moon) football (soccer). This is a way for me to keep track of what I’ve done (or haven’t) prior to a race!

Workout Records ...

Skipped training and archives…

Well, I don't know what happened to me today, but I totally skipped the “Strength and Stretch” training portion of my 12+ w [...]
Workout Records ...

Music and running

I went running on the bike path from Redondo to Torrance Beach yesterday, and this time, I brought my pseudo-mp3 player. The run went by fas [...]
Workout Records ...

Week 2! (erm, 1!)

I'm re-doing week 1 of my half-marathon novice training guide. I got so lazy by Thursday last week, that I have to make it up! Anyway, [...]
Workout Records ...

12-weeks (plus plus)

Monday: Strength and Stretching — DONE!. I haven't actually started running, but I feel good. 🙂 A few hours ago, I completed [...]
Workout Records ...

Half-Marathon Training…

*cue cheesy-theme-song-they-always-play-during-the-Olympics* (sorry folks, I can't remember the title at the moment) T minus one hundr [...]
Workout Records ...

City of Heroes

Ah…. I have to remind myself to update this. I started playing City of Heroes again. That game is so addictive! I have 2 characters no [...]
Workout Records ...

Ate too much. Exercised not.

Okie, I totally broke my whole “I'm starting my health regimen on Monday” pledge. There's actually still a chance R [...]
Workout Records ...

Martial

Si post fata venit gloria non propero. – Martial Well, I did not run this morning as planned. My little brother made fun of me yester [...]
Workout Records ...

It’s Official!!

I am going to run a half-marathon in December. Ok, just thought you might want to know. [...]
Workout Records ...

Day < whatever number >

Miles run: 0 Calories lost: +/- 1000 Calories gained: unk ACK! [...]
Workout Records ...

Tacos!

I'm craving tacos right now — and not Taco Bell kind of tacos, more like Tito's Tacos or tacos from this family-owned Mexica [...]

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