Category Archives: Workout Records

I’ve shifted to pure running and incorporated more cross-training sort of activities, such as swimming, cycling and (once in a Blue-moon) football (soccer). This is a way for me to keep track of what I’ve done (or haven’t) prior to a race!

Reviews ...

Review: Vibram Five Fingers (KSO model)

Product name: Vibram Five Fingers Model reviewed: KSO (Pink/Grey); women’s size 35 Price: $85 USD (as of 3/31/2010) I haven’t do [...]
Workout Records

Barefoot Training: 2 miles

I ran (or jogged) with my Vibram Five Fingers today. I was originally planning to do a short half mile (one-miler at the most) but ended up [...]
Workout Records

Brick Training: 16mi bike, 2mi run

First off, this is my first evar brick workout training! wOOt! That being said, planned distance was 20 miles bike and 3 mi run… As yo [...]
Workout Records ...

Zero week. Earth Hour.

Zero week nearly complete. I literally did nothing during this recovery period, though I was planning on doing a 3-mile walk/run  yesterday [...]
42km ...

Race Report: Los Angeles Marathon

Where do I begin?! My thoughts are all jumbled up and although I suggested to my sisters (and friends) to make notes throughout the next day [...]
Workout Records

Long Run Training: 8 miles (taper)

This was my last long run before the Los Angeles Marathon. The thing is, I wanted to do 12 miles, but then decided to lower the amount to 10 [...]
The Recaps ...

2009 Race recap & realisation

You’re not dreaming. You are in fact, reading a post of my 2009 races; a recap, rather. Yes, it’s March 2010 and 2009 was so las [...]
Bearuu Project ...

Quads sore. Ajax, JS, PHP to be continued.

I’m still sore; meaning, my quadriceps are screaming for stretching and all that jazz to free it from its bonds of tightness  (or som [...]
Workout Records

Long Run Training: 20 miles

Talk about jumping right back into training. I took two weeks off to rehabilitate my left knee (which was acting up) and although the swimmi [...]
Workout Records

Super-sprint Tri!

I’m seriously considering (as in, am 90% away from registering) for the Spring Sprint Triathlon & Duathlon! I’m planning on [...]
Workout Records

Lap Swim: 900 m

Oh yeah — someone (c’est moi!) completed all 3 drills today, and then some! 🙂 10×25 Thumb-to-Thigh / 15 seconds rest-in- [...]

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