Category Archives: Workout Records

I’ve shifted to pure running and incorporated more cross-training sort of activities, such as swimming, cycling and (once in a Blue-moon) football (soccer). This is a way for me to keep track of what I’ve done (or haven’t) prior to a race!

Workout Records

Lap Swim: 550 m

My training for the LA Marathon continues and although I have not run for 2 weeks (rehabilitating my left knee), I have been keeping up my c [...]
Workout Records ...

4 hours X-train?

Does 4-hours worth of snowboarding count as cross-training? I think I’ve practically undone that with some carne asada and two margari [...]
Workout Records

Gold stah!

I gave myself a gold star today. WTH am I talking about? Well, remember in kindergarten when you’d be good, you’d get a gold sta [...]
Workout Records

Progress

I did about 10 minutes of core workout last night — 10 out of 17 minutes! LOL. I couldn’t hang on and finish the entire workout! [...]
21km ...

Race Report: Las Vegas Half Marathon

Wow. Talk about a super delayed reaction! The 2009 Rock ‘n’ Roll Las Vegas event seems like a distant memory but I really need t [...]
Workout Records ...

Vee-tah-means!

Big sis surprised me last night when I returned from church (BTW, she ditched me from going to the same church and instead opted to go to an [...]
Workout Records

Alternate Training: Cycling (30 miles)

As planned (and as encouraged by Sheryl), I went for a bike ride in lieu of my scheduled 20-mile run today. By the time I reached the 5 mile [...]
Workout Records

Long Run Training: 7 miles

I’m officially freaking out. I was supposed to do 12 miles today but was only able to do a paltry 4 miles and walk the rest of the way [...]
Workout Records

Long Run Training: 11 miles

I ran my scheduled 11 miles this morning and I was glad it was foggy and somewhat cold (but not cold enough!). I don’t know how to exp [...]
Workout Records

Training Run: 4 miles

Okie, I was supposed to do 5 miles last night but I got too hungry that I decided to turn around early — that and it was super dark an [...]
Workout Records

Long Run Training: 13 miles

Supposed to do 10 miles but ended up walking the final 3 miles to bring the tally up. I was running with sis (Annelle) and it was good  bec [...]

« Previous Page — Next Page »

« Previous Page — Next Page »

Grâce à Allo les Parents pour le thème. All logos copyright their respective owners. No infringement intended. Everything else copyright © Raciel D.

RaDragon.com | Celebrating 22 years, 2 months, and 0 days since first blog post.