As posted on Instagram!
![Is it really a long run if you don’t take selfies? What if you take some selfies and a freaky panoramic? 🤣 Fun on the trails with @wining__runner — SWIPE TO THE LAST FEW PHOTOS #baseperformance #teamultra #michelobultra #beyondvegas#flofactoryteam #hshive #teamrivs #nottoday [instagram]](https://www.radragon.com/journal/wp-content/2021/02/149902369_964369951047280_7313614389194899882_n-280x196.jpg)
![It was windy, drizzly, and cold on our walk this morning, but we had this view at the end and everything was gonna be ok. Rest in peace, Mama Betty.#100yearsyoung #granny #grandma #rip #morningwalk [instagram]](https://www.radragon.com/journal/wp-content/2021/02/149280509_1138094206660752_7874643952481444054_n-280x196.jpg)
![I’m glad I “nursed” this bottle of @dracaenawines Cab Franc because I had something to go with my leftover pizza for #NationalPizzaDay! 🤣Bonus background cameo of my own Weim wanting a bite of my supper #itwasmeanttobe #pizza #wine #supportsmallbusiness [instagram]](https://www.radragon.com/journal/wp-content/2021/02/148337222_248792253411395_766623056955595546_n-280x196.jpg)
![Super Bowl Sunday! Homemade pizza (from scratch!) wings (frozen 🤣), & wine (my first Cab Franc!)😎😎#superbowl #dracenawines #superbowl2021 [instagram]](https://www.radragon.com/journal/wp-content/2021/02/147503704_469686767774300_7268048165079667961_n-280x196.jpg)
![Tequila & trails! — set 2 of 2We made it back to the trailhead (unscathed) after belly laughs & 5km worth of tequila pours where, you guessed it, poured some more… Love these ladies We also got bonus guests @coreewoltering & @sdegroff where we socially (distanced) shared some of the yummy dranks.#ultrarunners #trailrunningvegas #daydrinking #trailstequilaandbeanerbirthdays #keapeaknonelites #beyondvegas [instagram]](https://www.radragon.com/journal/wp-content/2021/02/147472012_693849337967073_4497038079894938312_n-280x196.jpg)
![Trails & tequila! — set 1 of 2One post cannot possibly contain the fun run & shenanigans with these ladies. We celebrated the birfday gals @sasha8716 & @yoka815 with some top shelf tequilas and enjoyed a 5km jaunt in the desert. 1km = 1 shot 🤣 [instagram]](https://www.radragon.com/journal/wp-content/2021/02/146805348_275589173912608_5817109783200017560_n-280x196.jpg)
![Nearly 6 mi (5.8 😬🤣) in the desert with @wining__runner & @brandy.trail and this “running” is feeling familiar again.#trailrunners #trailrunningvegas #ultrarunners #baseperformance #michelobultra #teamultra #risingmountainscoaching [instagram]](https://www.radragon.com/journal/wp-content/2021/02/147546037_761105928127580_2886473125416182013_n-280x196.jpg)
![We’re still practicing! I don’t have photos or videos of our track stand efforts, but here are a few shots of @wining__runner working on rolling over an obstacle & then actively attempting to “punch” over it (lol I can’t remember the term rt)#mtbgirls #alwayslearning #progressnotperfection #womeninthemountains #mtber #optoutside #techytechytues [instagram]](https://www.radragon.com/journal/wp-content/2021/02/145135240_1358994264452041_2312083041645645924_n-280x196.jpg)
![January challenges accomplished!The GoRuck Tribe challenge was a 1mi ruck everyday using a baseline weight — I started with body weight (since I gained about 8# in 2020 ) and built back up to 20#The FLO Factory Team 30for30 Challenge was to get at least 30mins of activity daily.Both deffo helped me to get back some semblance of fitness, though I’ve quite a bit to go before I jump back into Tri-specific training.Anyway, here’s to the February Challenges 🤣🏽🏽Hope you stuck with it in January! If not, there are 11 more months in 2021! We can do this! 🏽#backtobasics #trainingmotivation #trainingforlife #goruck #flofactoryteam [instagram]](https://www.radragon.com/journal/wp-content/2021/02/144188379_404201697311246_5307612569316583903_n-280x196.jpg)
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
