Category Archives: ze Brain Farts

Narf!

In Memoriam. September 11, 2001

In memory of the victims at New York City, Washington D.C., and Stonycreek Township, Pennsylvania. [...]

Three goals for 2014

I’m keeping it svelte for 2014 with three main goals, one of which I’m labelling optional since I have to play my fitness by ear [...]

2013: End of Year in review

Time flies. It’s a cliche, but it really does describe how 2013 felt. I know, I know, we’re barely into December and I am alread [...]

Cool Yoga sequence for runners

Courtesy of Runner’s World and Yogi Rebecca Pacheco [...]

Still alive, and kicking…

Apologies for the lack of updates. Things have been slightly mad since my last post. Let’s just say we have a new addition to the fami [...]

Mini Review of Amazon Fresh

I’ve been wanting to try out grocery delivery for a while. Mostly for the convenience, but really cos I’m lazy at times to leave [...]

Squat Challenge

Who wants to do it? The challenge: squats according to the timetable below. The prize: Fabulous buns and amazing quads. LOL. Jo? Sharooool? [...]

April, month-end update!

I haven’t been on here as much as I want. Am I not inspired to post here anymore? After 10 years, 7 months, and some days since I bega [...]

Prayers for Boston

Madness near the finish line at Boston Marathon as two explosions occurred around 2:50PM Eastern today. I know at least 2 people who were [...]

LA Marathon Aftermath

It’s the Thursday after the Los Angeles Marathon and my thoughts are still brewing over what I want to include in my race report. Shor [...]
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