LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
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Happy birfday to Ahmaud Arbery. Prayers for his family and hope that there’s #justiceforahmaud#irunwithmaud [instagram]
Happy birfday to Ahmaud Arbery. Prayers for his family and hope that there’s #justiceforahmaud#irunwithmaud Posted by Intagrate Lite
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Happy Cinco de Mayo! I promise I shared that strawberry margarita… 🏽#cincodemayo #tacotuesday #strawberrymargarita...
Happy Cinco de Mayo! I promise I shared that strawberry margarita… 🏽#cincodemayo #tacotuesday #strawberrymargarita #margaritas Post [...]
![Mango Kefir slushy with lime juice & tequila— OK FINE IT’S A MARGARITA. I’ve been experimenting lately with mango margaritas. So far, nothing beats a fresh Manila mango blended in the mix!Thanks @troydle of #sacredkefirco for delivering some delicious Guava & Mango Kefir!#margaritas #waterkefir #tequila #stayathome #stayhomefornevada [instagram]](https://www.radragon.com/journal/wp-content/2020/05/95365655_815657352293192_4897365269058939710_n-280x196.jpg)
Mango Kefir slushy with lime juice & tequila— OK FINE IT’S A MARGARITA. I’ve been experimenting lately with mango...
Mango Kefir slushy with lime juice & tequila— OK FINE IT’S A MARGARITA. I’ve been experimenting lately with mango margaritas. So f [...]
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When you’re sleep deprived but still manage to cook a Mediterranean-themed supper, focus on @sugibear ‘s 80’s night Zoom...
When you’re sleep deprived but still manage to cook a Mediterranean-themed supper, focus on @sugibear ‘s 80’s night Zoom Bingo & w [...]
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In a month, this boi is turning 1! For now, he celebrated his month day with treats, and treats, and treats...
In a month, this boi is turning 1! For now, he celebrated his month day with treats, and treats, and treats 🤣#weimaraner#dogsofinstagram# [...]
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It’s official. I’m kinda relieved but also kinda bummed at the same. It would have been my first full Ironman. 😶#ironman...
It’s official. I’m kinda relieved but also kinda bummed at the same. It would have been my first full Ironman. 😶#ironman #baseperform [...]
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I. Luv. This. Bling. @nikbee702 is an artiste. Now I just have to earn it #sparklingisolationultra #100miles #runningchallenge...
I. Luv. This. Bling. @nikbee702 is an artiste. Now I just have to earn it #sparklingisolationultra #100miles #runningchallenge #girltribe P [...]
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I forgot to log my final score for #SupportYourLocalBox fundraiser before the deadline 2 days ago but @wining__runner...
I forgot to log my final score for #SupportYourLocalBox fundraiser before the deadline 2 days ago but @wining__runner @sandra.beaver.39 &am [...]
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Weightlifting for a Cause? Yes! I normally don’t share my charitable contributions but this was amazing— the funds raised...
Weightlifting for a Cause? Yes! I normally don’t share my charitable contributions but this was amazing— the funds raised directly helpe [...]
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I cut my bro’s hair last night and he didn’t cry. So naturally, I now think I can do my own hair 🤣 But first, a sample of...
I cut my bro’s hair last night and he didn’t cry. So naturally, I now think I can do my own hair 🤣 But first, a sample of what could [...]
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Sterling’s face when I tell him what his favourite bully sticks were made out of. 🤭...
Sterling’s face when I tell him what his favourite bully sticks were made out of. 🤭 #bowwowlabs#bullysticks#bullpenis#dogtreats#weimara [...]
