LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
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Tag Archives: Chelsea FC
Workout Records ...
Mount Diablo and Blue is the colour!
I have to admit, when I read the sub-text of today’s chapter, the first thing that came to mind was the game Diablo, and Diablo II tha [...]
Footy Focus ...
Outside my own li’l world
On Friday, 29th April, a middle-class (though, technically, she’s upper middle class) English commoner, Catherine “Kate” M [...]
Footy Focus ...
Champion Sunday.
On Sunday, I spent nearly the entire morning cheering on (with some football/soccer friends, the OC Hooligans) my favourite football club in [...]
Abridged Updates!
Let’s see, since my last post on July 12th, I have:
Ran 11 miles (Monday, 13th July)
Went to Disneyland for the second time in my lif [...]
