Tag Archives: Garmin

Workout Records ...

Updates mashup! Mashup update?

Whoa. Talk about radio silence. I haven’t posted much lately, not because there’s not that much to share but there’s too m [...]
The Recaps

Recap: Bay to Breakers 2010

On Sunday, my sisters, Irene, Dexi and I (with a couple more friends) “ran” the 99th annual Bay to Breakers 12k. I put ran in-be [...]
Workout Records

Long Run Training: 13 miles

This was not a bad training run — actually, I fared better at this run than last week’s long run. My left knee, as usual, began [...]
Workout Records

Barefoot Training: 5 miles

This has been my longest barefoot run evar and I feel no pain in my right arch! wOOtness. Of course, my right calf is already feeling kinda [...]
Workout Records

Long Run Training: 15 miles

Meh. I was able to do a semi-strong 10-mile run with 6/1 interval but by then, I really had to start walking cos my left knee was hurting ag [...]
Workout Records

Long Run Training: 8 miles (taper)

This was my last long run before the Los Angeles Marathon. The thing is, I wanted to do 12 miles, but then decided to lower the amount to 10 [...]
Workout Records

Long Run Training: 20 miles

Talk about jumping right back into training. I took two weeks off to rehabilitate my left knee (which was acting up) and although the swimmi [...]
Workout Records

Alternate Training: Cycling (30 miles)

As planned (and as encouraged by Sheryl), I went for a bike ride in lieu of my scheduled 20-mile run today. By the time I reached the 5 mile [...]

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