LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Tag Archives: Herman
Happy birfday, Herman.
Enjoy celebrating your 43rd birfday up there with your fav Steve Jobs (and maybe getting a few laughs from Robin Williams!)
Thanks to Herma [...]
RIP Steve Jobs. #iSad
I know at least one person who’s annoyed with all the “Steve Jobs” mentions on both our Facebook feeds and Twitter timelin [...]
On living… to the fullest!
Sometimes, it takes a death of a friend — succumbing to pancreatic cancer — to be reminded that one should live life to the full [...]
One Month Anniversary & FiL
Today marks the one-month anniversary of Herman’s death. It’s somewhat difficult to fathom that it has already been thirty days [...]
42km ...
Recap: Los Angeles Marathon 2011
Race: 25th Los Angeles Marathon
Date: March 20th, 2011
Start Time: 7:30AM
Location: Los Angeles, CA
It’s been a week and a day two day [...]
200 Hail Marys
I nearly forget to share the music for this week’s “Fridays in Lent…” Though it’s technically Saturday morning [...]
In Loving Memory
God saw you getting tired,
And a cure was not to be,
So He put his arms around you,
And whispered “Come to Me”
With tearful eyes [...]
Rest in Peace, my brother.
16 September 1971 – 1 March 2011
My good friend, big bro and fellow geek, Herman, passed away last night in Long Beach, California. H [...]
Workout Records ...
Prayers for a Friend
I was set on just posting a recap of my workouts last week, but got a text message this morning regarding the status of my good friend, Herm [...]
