LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
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Tag Archives: Lenten Season
Workout Records ...
Ash Saturday & Allies
I made the mistake of not reading the reflection for today’s Lenten journey before my training run — it would have been nice to [...]
Ash Friday & Fasting
Fasting. From Judaism to Christianity to Islam to Hinduism to Buddhism — fasting is observed as a sign of sacrifice. The Reflection fo [...]
Ash Thursday
I’m behind with some “Lenten training” — or rather, how to make this Lent more memorable that the last. In the past, [...]
First Friday and every Friday in Lent
OK, Lent has begun and this year, I won’t be able to give up (the) Facebook for 40 days. Nor will I be able to give up foursquare, Twi [...]
