LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Tag Archives: PALA
10km ...
Race Recap: Playa del Run 5k
Race: 10th Annual Playa del Run Aquathlon & 5k
Date: August 4th, 2011
Start Time: 6:00PM
Location: Dockweiler Beach, Playa del Rey, CA
M [...]
PALA Complete! October overloaded, redux.
Arbitrary challenge to shock me into fitness: COMPLETE.
Certificate awarded for completing the challenge: downloaded. 🙂
Other Thoughts:
8 [...]
10km ...
Week 5, a 10K PR, and NWM training update
I’m holding up pretty well to the Presidential Active Lifestyle Award (PALA) challenge. It’s been five weeks since I went from s [...]
Workout Records ...
Four down, two to go!
I’m four weeks into the Presidential Active Lifestyle Award challenge and am two weeks away from fulfilling the 6-week requirement. Ju [...]
Athlete Wannabe ...
Bouldering, & races that are piling up
…but not really! Well, sort of.
I just ran a 5k race last night (yes, my first midweek race; in the evening, even!) and I’m just [...]
Workout Records ...
OCB, PALA, & NWM
OCB. Don’t really have it; but I do have some obsessive compulsive tendencies;Â or I may be in denial and I’m truly OCD :P. Sti [...]
