LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
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Tag Archives: Runner’s World
RW’s Daily Kick in the Bum
I don’t train to beat another runner. We are out there together, competing with the marathon, and I train to run the marathon as fast [...]
How to tie your shoelace
LOL I thought I was imagining what I was reading when I opened the latest email from Runner’s World, but nope. The link was about how [...]
Progress
I did about 10 minutes of core workout last night — 10 out of 17 minutes! LOL. I couldn’t hang on and finish the entire workout! [...]
Sarah Palin the Runner
Sheryl sent me this really neat article on Sarah Palin. Now, before you go — “ZOMG! I thought Sharool hated that woman, why is s [...]
I want… Silverrrrrrr!
I was reading the newest email newsletter Runner’s World sent and followed a link for one of their featured articles “Gear: Cool [...]
Energy Boosting Foods!
Another great article from Runner’s World. Curiously, it was written in 2007 but linked in a 2009 email (I subscribe to their newslett [...]
Midweek Food-for-Thought
Got this off of those Runner’s World Quote of the Day email:
“Running gives me a sense of controlling my life. I like the finite [...]
Snacks!
I could’ve used this Runner’s World article yesterday when I had a massive snack attack! I ended up having those single-serve co [...]
