Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-10-9days0-6hours-1-8minutes-5-6seconds-2-7Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 13:34 PST 08 March 2023
Tag Archives: San Diego Rock ‘n’ Roll Marathon
42km ...
Recap: Rock ‘n’ Roll San Diego
I’m totally slacking as I’m posting this race recap a good two weeks after the marathon! It’s not to say that I got injure [...]
RW’s Daily Kick in the Bum
I don’t train to beat another runner. We are out there together, competing with the marathon, and I train to run the marathon as fast [...]
Super-sprint Tri!
I’m seriously considering (as in, am 90% away from registering) for the Spring Sprint Triathlon & Duathlon! I’m planning on [...]