LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
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Tag Archives: Vibram Five Fingers
Workout Records ...
Blisters heal…
…but glory is FOREVAAAAAAAAAAAAHHHHHH!
Ok, not to gross people out (too late), above is a pic of the blister that bothered me on my 2 [...]
Barefoot Training: 4 miles
I might sound like a broken record but, what a difference the long runs make! I didn’t feel as sluggish for this run as I did last wee [...]
Barefoot Training: 4 miles
What a (negative) difference no running during the weekend makes. 🙁
I didn’t do my 18-mile run on Saturday because of the self-defe [...]
Review: Run Bare(foot) Presentation
Last night (Wednesday, the 28th of April 2010), I attended one of REI’s free “events”. I actually lucked out that I found [...]
Barefoot Training: 4 miles
Well, I was supposed to take it easy today but I guess Sunday’s result kinda left a bad taste in my mouf (no, it’s not cos of al [...]
Swim Training (1200m)
ZOMG. I did all 3 drills today and then one more! wOOt. I had to switch around my training (supposed to do barefoot run) but since my Vibram [...]
Barefoot Training: 5 miles
This has been my longest barefoot run evar and I feel no pain in my right arch! wOOtness. Of course, my right calf is already feeling kinda [...]
Open Water Swim: 650m
My first (well, technically, it’s my second, since my big sis Minel brought me on my first open water swim @ La Jolla Cove last year, [...]
Barefoot Training: 3 miles
This is my longest barefoot training, yet.
I returned to my old “stomping” grounds tonight — Sangria on Pier Avenue in Her [...]
Barefoot Training: 2.5 miles
I might have gone too fast, too soon again today. I started reading this article on proper running gait (stride, foot landing, etc.) and was [...]
Review: Vibram Five Fingers (KSO model)
Product name: Vibram Five Fingers
Model reviewed: KSO (Pink/Grey); women’s size 35
Price: $85 USD (as of 3/31/2010)
I haven’t do [...]
